In my previous blog I spoke about connecting with other men and women in order for them to weigh in on who should “Break The Silence” first when there is a mutual attraction ie. dating/romantic interest. However there has been a change of plans. I did begin speaking to a few individuals and have already gathered some interesting information, but I came across something I found rather interesting. While scrolling on Facebook a friend shared a video. After watching the video I had a very in depth conversation with the male friend who shared the video clip. Through the course of the conversation many thoughts and feeling came to the surface in which I felt compelled to share.
The scenario is as follows. A couple is on vacation and making a stop at the beach. The narrator begins the breakdown the fear women have about their husband or boyfriend looking at other women and what is actually going through mind of a man when the incident actually occurs. The Unspoken Fear women have is if her mate is looking at another woman, he finds her more attractive, is secretly dissatisfied in the relationship and therefore will end relationship to seek a more fulfilling one with someone else. He then explains the thought process of men and how the fear women have in this area is unfounded. The clip made a very strong argument and got me thinking.
Currently I am not in a relationship and haven’t been in one for quite some time, however I too have some fears surrounding a man being happy with my physical appearance. I have always had weight issues. At one point I was almost 400lbs and although I am no longer at that weight I wonder if someone would be satisfied with me ie. my weight and composition. Currently I am working towards getting to a weight I am more comfortable with, but these thoughts do still cross my mind. I’ve never really felt desirable or thought that any man would be satisfied with me (at any weight), and yet the basis of this mindset will set up any relationship I have to fail. I will always be looking for something to “nick pick” at and doubt their heart and affection for me because deep down I struggle with accepting myself. Entering a relationship like this will destroy it before it starts, intern reinforcing how I already believe. This what you would call a self-fulfilling prophesy.
Working in the area of Social Services I have seen this pattern far too many times to count. What you secretly fear ends up happening because you make it happen. What you believe impacts your decisions, perceptions and how you interact with others. If you are constantly living in a cloud of insecurity, attached to shame about your body, while hurling accusations at your significant other you will hinder the strength of your relationship. Therefore your behaviour pushes the individual, thus creating the reality you don’t want.
First off….ENOUGH WITH THE BODY SHAMING!!! If you don’t like how you look take the necessary steps to change it, however in the mean time LOVE yourself in whatever state you’re in. Secondly do NOT project your own distorted views of yourself onto somebody else. Embrace the idea that someone may actually find you attractive and, dare I say, desirable. Don’t push someone away simply because of a few outlandish thoughts; thoughts that are based out of fear. From a woman’s perspective I am not fond of the whole idea of “I can look, I just can’t touch”, nevertheless we live in a world that even as a woman it is hard not to look. The reality is men are made to be stimulated with what they see. Needless to say a glance is not really enough to reduce your self-worth and question his satisfaction within the relationship. I know this is easier said than done, but I feel it is worth effort especially if the relationship means something to you…..
2015 has officially begun!! I know many are used to hearing “New year, New Me” slogans or even participating in the timeless tradition of making New Years “resolutions.” Needless to say these things are popular at the start of a new year. It gives structure and motivation to some who are desiring to make significant changes in their lives and to help them achieve certain goals. All in all not a bad thing. Nevertheless for most it is just another “feel good” activity only to camouflage the fear of making any REAL change. It hides the lack of discipline to see a resolution through into an actual lifestyle change. That being said I personally have decided to shift my energy elsewhere.
In the year of 2015, if we are indeed going to break free from the past; its limitations, hinderances, personal insecurities and experience REAL change, approval from other people is something you are going to have to live without. There is a saying that “If you live for people’s approval you will die by their rejection.” And this is a harsh reality for many. Their identity is solely wrapped up in the acceptance and approval of others. It’s as if they are sentenced to live within the confines of someone else’s thoughts, opinions and/or personal like or dislike of who they are. Many surrender their desire for change in some area of their lives (or even worst their dream) because it may in fact directly conflict with someone else’s personal opinion.
It is a dangerous thing to have your self-worth relying so heavily on such individuals. You render the power to people who are often not: A. Walking in their purpose or pursing a dream of any kind, B. Setting goals where they are challenged or stretched in any way (ie. they continually choose what is comfortable and safe), and C. Wanting anything more out of life (ie. they have decided this is as far as they are going to go). They secretly have given up somewhere along the way and whether knowingly or not they want you to remain in the same boat with them. But this is where I draw the line……
In the year of 2015 I have NO desire (whatsoever) to follow people around in circles just because they have given up on their dream and/or purpose AND are afraid to take the necessary steps to move forward. I am not interested in making plans or “new years resolutions” of which I have no intension of following through with. And if this is your desire let me warm you some within your relationship circle may not like or approve of your proposed changes. In fact some relationships may suffer or dare I say end due to your choice! The key is to not let the short term pain impede your ability to make effective long term decision.
Now don’t get me wrong relationships are a wonderful thing; a great blessing. However it shouldn’t prevent you from pursuing whatever dream/goals that is within your heart. Within every relationship love and acceptance should be given freely; it should be a two way street. It should never be withheld at the cost of one’s dream or purpose. That is just too high of a price to pay……
In 2015 choose to breakout and break free from anything or anyone that will impede your progress!! I can honestly say one man’s opinion is not enough for me to forfeit my dream…..
This is the year to be more than ever before. Don’t let anything stop that from happening. A new years resolution is nothing without the boldness to walk it out…..
Along the road of self discovery I have had to lay aside many things unnecessary for the journey. I am amazed at what junk I have been carrying around with me. But the more I purge myself of things like bitterness, unforgiveness, hurts from the past, distorted perceptions and world views I feel more content with who I am and where my life is going. How I see life, things, people has drastically changed. I have shifted and am continuing to shift in my way of thinking. The one thing that has altered most is my desire to fit in. I have accepted or rather embraced the fact that I will never fit the mold.
In this day and age it means much to be confident; content with who you are, where you’re at and what you feel you are called to do. Nevertheless we live in a society where they are quick to judge and compare, essentially undermine your unique design/make-up as an individual. Needless to say every institution you go through in life manages to reduce you to a number or category leaving no room for originality or distinction. This is where I have always had a problem.
I can name many well know individuals who are original, unique, authentic, exceptional and rather outstanding. When I looked into their stories the majority of them had trouble in school, family issues, poor peer relationships, criminal involvement, etc. Strangely enough the most common theme among them is a “non-conformist” type of attitude. And this is where I actually fit in! My entire life I have been forced to act and behave in a way that suited others. Always pressured to fit the mold of whatever expectation laid out by whoever was in authority over me. Hence I had an issue with rebellion, authority and was at one point every very abstinent. Sadly almost everyone I came across in a position of authority abused it and for some reason hated my strength, boldness and tenacity.
There were many attempts to undermine my integrity, make me feel inferior and cause me to question my gifts and abilities. And it actually worked. However once I realized that I was the one allowing it to happen I began to see things through a different light. My strength, boldness, tenacity is a gift. Being original, authentic and having this kind of distinction is a blessing. I should embrace not fight it!!
I thankful to be at a place in my life where I am comfortable with who I am. Now unfortunately this may rub some people the wrong way. Nevertheless this is something I am willing to live with. It has been my experience that the ones who oppose your originality or distinction are usually the one who wish they had the courage to stand out and be different.
I am thanking God He has truly made me this way. I no longer have the desire to fit in or be accepted my the masses. To be a real person of change you must be willing to break the mold, stand apart and take the road less travelled.
Refining Beauty ~I am fearfully and wonderfully made~
Hello all you BEAUTIFUL women!!!! I know it has been almost 2 months since my last post…..I am so very sorry for that. These last 7 weeks have been quite a journey; one that has dramatically impacted my life forever!!
I have alway been an outside the box kind of person; never fitting the mold of what is considered normal in order to blend in and be accepted. This has not been something I have often embraced, but rather something I desperately tried to avoid. Let’s face it the world frowns on being different. They refer to us as non-conformists, rebels or disturbers of the peace; people who rock the boat. Schools, public institutions and even cultural backgrounds/family units don’t readily foster this type of personality make-up. I for one experienced the “conform or be rejected” type of mentality with my family. Yet as painful as that was I am so glad I struggled and persevered to not conform to every label life, society and even my family placed on me. The truth is at some point you have to stop trying to fit into other people’s expectations of what you are “suppose” to be like and be who you were meant to be. We are not carbon copies or made from cookie cutters. We are ALL designer originals!!
Since the beginning of the year I chose to let go of some seriously old excess baggage and give myself permission to be my true “Authentic Self.” It has been a very pain filled, soul searching and freeing process. There is obviously a lot I still need to work on, but who cares!!! I’d rather work on being a better version of the “real me”, than continue failing to be something I was never created to be.
The truth is this has been one of the most happiest times in my life even with all the challenging things I have had to face. I encourage you today let the pain of your past propel you into your future. It might as well be used for something good!!
Don’t cheap yourself by being a carbon copy of somebody else…..
Now they say confession is “good” for the soul, so here is my confession……
I am currently in a situation where finances are extremely “tight”, therefore things that are not essential have to be cut. However I already live a minimalist type of lifestyle, so there isn’t much to cut. I have removed most things which in reality are luxuries compared to the how the rest of world lives, but there is one thing in times past I have always managed to keep. A gym membership. I have longed struggled to get to my “goal” weight, but I never want to gain weight or worst return to where I was in 2001 when I was pushing 400lbs.
I have tried to come up with alternatives to keep my fitness regime going. In the past I have used a home workout program called “Insanity”. It is a high intensity workout where you need no weights or machines. I know a number of people who own it, so I spent some time trying to track a copy down. Unfortunately I have yet to actually get one in my possession. But in all honesty not working out theses last few weeks has proved to be very enlightening. During this time I actually started experiencing intense moments of anxiety. At one point the whole idea of not exercising/weight gain/diet began consuming my thoughts.
What I found most interesting was the words my mother used to say to me began to replay over and over in my head. Like “you’re a cow”, “fat pig”, “a slob”, “a glutton”, etc. Sadly these are some of the nicer things she used to say if you believe it! I came realize to these words were still haunting me. As long as I worked out and did all I could be to be healthy I felt good about my body and my appearance. When I didn’t the old thoughts would resurfaced. The truth is exercise is more than just a weight-loss tool. I used it drown out the other voices in my head. I never saw this before…..
Feeling beautiful is easy to do when you are achieving the standard you set for yourself. As long I was working towards being a better me what was said in the past didn’t phase me much. But now that I am restricted there is a temptation to revert to my old way of thinking; calling into question my self image/esteem and have I REALLY changed. The answer is YES I have changed. It is still a bit painful at times, yet I push past my feeling and hold onto what is true. The past seems to be something I have to constantly bury even though it tries to resurrect itself. Those words only have power when I choose to believe them. Everyday I choose to forgive what was done and believe truth about who I am now. I am NOT that girl anymore.
Don’t let the past hold you back….No matter what it is….
Thank YOU to all who are taking time to read this blog!! It really means a lot!! It is my desire that this blog will not only discuss the idea of “REAL” beauty and challenge the current stereotypes and social norms surrounding a woman’s appearance, but also take a hard look at the many issues which impact women specially in the area of self-esteem, relationships and world views. As mentioned before women are complex. There are many sides which make up a woman and none should ever be overlooked or taken lightly! Yet time and time again women some how get reduced to being a sexual object with the sole purpose of satisfying ones sexual pleasure. This sadly is not a new issue, but one that has plagued women centuries.
Now I’m not a feminist by any means, but I have often wondered what it was like for women in the year days who fought for women’s rights. The right to an education, to work and earn money, to own property or even run for political office. The rights I freely exercise today! It is amazing to think it wasn’t that long ago women were given the right to vote or permitted to hold positions that were solely designated to men. Nevertheless even in the mist of progress to this day women are fragrantly portrayed and often treated as women sexual objects. With the media, the entertainment industry both film and music [mainly pornography and rap music] along with human trafficking playing a huge role in perpetuating these archaic ideals the real problems lies when women themselves adopt these notions into their own core values.
Over the course of my career in Social Services I have had the opportunity to speak with numerous young girls and women and I am always astounded by what they believe about themselves. An array of experiences have brought them to that place, but the root of it all the same. A lie. At some point a lie was presented masquerading as the truth. Deception set in and the lie was embraced truth. Strangely enough many have shared they all felt something was wrong with what was said or done and yet never challenged it. Giving life to the lie that they are an object ie. “if it happened or if it was said it must be true.”
Being objectified is a degrading and deeply wounding experience. It rips at the fabric of a woman’s soul. If not addressed it can become a wall barricading one from ever having a full life; like a self inflicted prison. Because the truth is you can never out run what you believe about yourself. It is virtually impossible! In some form or another whether big or some every woman has experienced this, myself included. I too have had to fight to not believe the lies that were once presented to me as truth. It is a battle I still fight today in some ways. I am fortunate to have a great support network including friends and family, my faith and a strong church who constantly speak words of life and positivity into my life. Always reminding me that the past and what said or done does not dictate nor determined who I am or what I will become.
Never let the actions or the words of one person over shadow the beauty of who you are. You are NOT an object nor is your sole purpose for someone else’s personal gratification.
You are so much more than that!! Never forget it!!
Women are such complex creatures. Over the course of my life I seen women go through so many changes. We have babies, run a household and yet still manage to find time to achieve educational goals and hold down a career. Not only that we are also involved in your local communities in various capacities, trained in the arts and so on and so on. The 21st century woman is much more than just a house wife, but she is a force to be reckoned with. She is not only beautiful, but strong, capable, intelligent, bold, tenacious, outspoken, wise and fearless.
When I was young I was taught a woman or more importantly a “lady” was suppose to be quiet, dainty, sweet, reserved and above all else she was not suppose to have an opinion and if she did it was be to kept to herself. As I’m sure you can tell by now I NEVER fit into that mold. Although I am sweet and at times am quiet and dainty (well maybe) the reserved part didn’t seem to workout very well. With women being in every type of occupation out there, completing the highest levels of education and breaking the many stereotypes associated with being a woman I wonder if things have really changed. Do people, men in particular, take the time to see what lies beyond the position, degrees and success, past the soulful eyes and pretty smile?
As a woman I’ve always felt my strength and level of capability has been a hinderance when it comes to relationships and navigating my way through life. Sure I can probably manage almost any situation that comes my way and still keep a smile on my face, but does it mean I am not affected by it?! As if all I am and can do somehow eliminates the fact I have feelings or a sensitive and compassionate heart. Some have even told I am TOO strong. As if they knew or had full understanding of what I have endured prior to them meeting me. I have often felt force to hide or hold back who I really am for the sake of being accepted or well received. Sad I know; somehow the whole idea seems backwards to me.
In addition to being too strong I have also been told I am intimidating in which therefore will have a difficult time finding a man willing to be in a relationship with me. It is amazes me the things people have the freedom to say, especially to a person they really do not know very well. Anyway as I write this a film I once saw comes to mind. Now I know life is not like a movie, however this one in particular struck a cord with me. The movie Avatar is set in an alter human reality, however it does have a few scenes I feel can be applied to our everyday lives. There is a line “I see you.” It is used numerous times throughout the film as a greeting. Like how you would say “hello”, “hi’’ or “what’s up”, but it holds so much more meaning. The greeting “I see you” means “I see into, I understand you.” It would unrealistic to expect this from every person you encounter, nevertheless it would be nice and rather refreshing if it did happen a small fraction time. But although it doesn’t happen that often it will not deter me from being who I am, flaws and all!!
Those moments will come where they will “see you”, REALLY see you. Cherish those moment because it has been my experience they do not happen very often, but when they do they are truly special.