Unspoken Fear

In my previous blog I spoke about connecting with other men and women in order for them to weigh in on who should “Break The Silence” first when there is a mutual attraction ie. dating/romantic interest.  However there has been a change of plans.  I did begin speaking to a few individuals and have already gathered some interesting information, but I came across something I found rather interesting.  While scrolling on Facebook a friend shared a video.  After watching the video I had a very in depth conversation with the  male friend who shared the video clip.  Through the course of the conversation many thoughts and feeling came to the surface in which I felt compelled to share.

The scenario is as follows.  A couple is on vacation and making a stop at the beach.  The narrator begins the breakdown the fear women have about their husband or boyfriend looking at other women and what is actually going through mind of a man when the incident actually occurs.  The Unspoken Fear women have is if her mate is looking at another woman, he finds her more attractive, is secretly dissatisfied in the relationship and therefore will end relationship to seek a more fulfilling one with someone else.  He then explains the thought process of men and how the fear women have in this area is unfounded.  The clip made a very strong argument and got me thinking.

Currently I am not in a relationship and haven’t been in one for quite some time, however I too have some fears surrounding a man being happy with my physical appearance.  I have always had weight issues.  At one point I was almost 400lbs and although I am no longer at that weight I wonder if someone would be satisfied with me ie. my weight and composition.  Currently I am working towards getting to a weight I am more comfortable with, but these thoughts do still cross my mind.  I’ve never really felt desirable or thought that any man would be satisfied with me (at any weight), and yet the basis of this mindset will set up any relationship I have to fail.  I will always be looking for something to “nick pick” at and doubt their heart and affection for me because deep down I struggle with accepting myself.  Entering a relationship like this will destroy it before it starts, intern reinforcing how I already  believe.  This what you would call a self-fulfilling prophesy.

Working in the area of Social Services I have seen this pattern far too many times to count.  What you secretly fear ends up happening because you make it happen. What you believe impacts your decisions, perceptions and how you interact with others.  If you are constantly living in a cloud of insecurity, attached to shame about your body, while hurling accusations at your significant other you will hinder the strength of your relationship.  Therefore your behaviour pushes the individual, thus creating the reality you don’t want.

First off….ENOUGH WITH THE BODY SHAMING!!!  If you don’t like how you look take the necessary steps to change it, however in the mean time LOVE yourself in whatever state you’re in.  Secondly do NOT project your own distorted views of yourself onto somebody else.  Embrace the idea that someone may actually find you attractive and, dare I say, desirable.  Don’t push someone away simply because of a few outlandish thoughts; thoughts that are based out of fear. From a woman’s perspective I am not fond of the whole idea of “I can look, I just can’t touch”, nevertheless we live in a world that even as a woman it is hard not to look.  The reality is men are made to be stimulated with what they see.  Needless to say a glance is not really enough to reduce your self-worth and question his satisfaction within the relationship.  I know this is easier said than done, but I feel it is worth effort especially if the relationship means something to you…..

Refining Beauty

~I am fearfully and wonderfully made~

Video Clip:


It’s Not Always A Good Thing

How many of you know the television show Drop Dead Diva?  I am not one for watching TV, but this show is a rather good watch!  In some ways it has helped me along my journey.  Some of their episodes taught some very valuable lessons.  For those  who haven’t watched it it is about a model by the name of “Deb” who dies and goes to heaven.  Upon arriving in heaven she struggles to comes to turns with her death and presses the “return” button.  She then returns to earth and her soul enters the most recently vacated body a plus size woman by the name of “Jane” who is brilliant lawyer.  The show depicts the journey Deb goes through to embrace her new life as Jane.  She is no longer blond, petite or popular, but now a full figured brunette with an amazingly high IQ.  And let’s not forget to mention her boyfriend in her life as Deb is now her colleague in Jane’s life.  There are a lot of life lessons to learned once you overlook the whole “reincarnation” thing (which I personally do not believe in).  In preparing to write this post one episode in particular came to mind.

In the ninth episode of season one Jane is on a mission to buy a dress.  Deb is slowing adjusting to her new life as Jane and is treating herself to a whole new wardrobe.  Deb can finally shop without any restrictions in her new life as Jane.  Her first purchase is a black dress.  Unfortunately her shopping spree hits a road block when she realizes they do not make high end designer clothing in plus sizes.  To her shock and utter embarrassment Jane/Deb gets thrown out of the boutique along with her best friend Stacy.  Seeking retribution Jane decides to sue the company for discrimination.

In the episode Jane finds a cause of action and a jury is selected who will be supportive to her claim.  Now seeing as I was once a very obese woman and still fall within the plus size category I feel this needs to be said.  Not everything clothing line should be altered or adjusted to accommodate to full figured women.  On the quest to embrace there bodies and be more self-confident I have seen women wearing clothing that is poor in taste and in my personal opinion rather tacky!  Just because they make in your size does not mean you should wear it! With respect to Jane on Drop Dead Diva the dress she desired was a black dress; simple, classic, elegant, timeless.  The kind every women should have in her wardrobe.  However I am referring to seeking an item in a size 24 (for example) when it was truly originally designed for a size 6.  Alternating an article of clothing too such a degree will change the make-up of the original design.

There are some clothing items that would not fall under this category and an alteration of that size or greater  would not hinder the quality of the garment in any way.  However in my experience this is not usually the case.  My hope would rather be to raise the standard and quality of plus size/full figured clothing across the board, so women from that demographic can feel attractive, stylist, sexy and confident!  To tailor clothing to their silhouette.  At the end of the episode Jane looses her case, but she did gain the attention of the business owner/stock holders.  She receives a custom made version of the dress she wanted and the company embarked upon a new project; creating a designer clothing line for plus size women.  A clothing line specifically to cater to their needs.

I hope what I have shared has not been interpreted as bashing or demeaning.  The truth is no matter what size you are you should wear clothing that compliments your shape.  Not everything I see clothing wise do I like and not everything that is available in my size I should wear.  I seeking clothing which best suits my shape, personal style and taste.  Look for things that best suits you.  Why try and be a copy of somebody else?

Just something to think about……

Refining Beauty

~I am fearfully and wonderfully made~

The Search Is On!!

As women we are all on a quest.  Some may deny this truth, but those of us who are discerning know better.  Women deeply desire someone to discover and appreciate their inner beauty; it is a validation we desperately seek (if the truth were to be told).  However the reality is you must identify and admire your own beauty for yourself.  Now ideally this should occur during the formative years leading up to pre-adolescence.  Ergo, so by the time a young girl reaches her teenage years she had a strong foundation able to withstand the assault the media, music and fashion industry wreaks on young female mind.  Unfortunately this does not always occur.

I for one entered my teenage years with no real foundation whatsoever and I paid the price.  I was fed every possible negative thought in my early years.  It shaped who I thought I was and how I saw the world around me.  For many years I thought I had no real beauty.  Being obese for most of my life I never fit what television or the fashion/music industry labelled at beautiful or attractive.  What I saw in the world simply reinforced the ideas I already had regarding beauty and how I didn’t make the cut!  But I am so grateful my journey did not end there.  In fact it was only the beginning!

I went on a digging expedition in search of the “REAL” me!  I fought passed the lies (the one I had been fed ALL my life) and looked beyond the excess weight and searched for my inner beauty (in it’s purest form).  I was on the hunt for all the priceless things God had placed down inside of me and seeing myself in the right light was the key to finding such treasures.  And I must say things are going pretty well in that department!  I have successfully shed a few layers, but it has always been about more that just the weight.  I want to love and appreciate myself just the way I am, and the good new is I FINALLY do!!  I found the confidence to walk in boldness simply by just being me….And it feels GREAT!!

My desire for you is not only that you find your inner beauty, but to also love and appreciate it.  Now this often takes times, yet we all know it is well worth it in the end.  Today I urge you on in your quest!  Don’t let any external medium (a person or the media) rate you or mask your beauty with their labels and never ending critics!  And even if your foundation is rocky it does not have to stay that way.  Take the time, roll up your sleeves, dig down deep!  There is a reason why you were created and are uniquely designed.  You owe it to yourself……

You have beauty, you have worth…You are treasure!!!

Refining Beauty

~I am fearfully and wonderfully made~




The Number Don’t Always Add Up

Greetings everyone!! Sorry for the delay between posts.  I have just returned to work after a 2 year break, so let’s just say I am adjusting….  Either way I am looking forward to getting back it; sharing my thoughts, views, but most importantly hearing you!!  So let’s get started!!

Currently I am on a very structure workout plan; monitoring my eating and cutting out sweets, which is my weakness (*sigh).  I also have two wonderful ladies who workout with me.  One is a trainer and the other is a fitness model.  They are a great support and it helps to keep me motivated plus it makes the training sessions go much faster (thank God!!).  Many of you may not  know, but in 2000 I was approaching the 400 pound mark.  I was very unhappy, had difficulty moving around plus finding clothes that actually fit me was a challenge (Toronto, Canada).  Needless to say I felt completely unattractive.  It is now almost 13 years later and I am no nothing pushing 400 pounds, however I still struggle with my weight, and have yet to reach my desired goal weight.  Keeping all of this in mind does my weight determine my value or the depth of my beauty??

The topic of weight is a very touchy subject for many people.  I for one was and am still a bit sensitive around the issue.  The words used to describe someone of a larger size can be down right appalling; as if being a heavy or above average weight makes you not human.  My first encounter with this mindset unfortunately came from within my own home growing up.  I heard words like “pig” and “cow”; not a real confidence booster!!  I was made to feel like I was an embarrassment because of my weight.  Like the family’s image was tarnished somehow due to me being a larger size.  My beauty was based on my size, therefore being big or “fat” clearly meant I was not beautiful.

This had a huge impact on how I saw the world and the people around me.  Not to mention the images I saw on television, in magazines and through woman’s fashion?! They validated the motion being big was not attractive or desirable.  However I am happy to say that over time and just experiencing life I see things much differently.  Although I am working towards fitness goals and actively choose to live a healthy lifestyle my size or a number on a scale determines my beauty.  Beauty is so much more than that!  The character and personality make-up determines the real beauty of a person.  The external packaging is just an added bonus.

To be pleasing to the eye is good, but to even be satisfying to the soul is better.  I challenge you to look at the idea of weight and size from a different perspective because the numbers won’t always add up!!

Refining Beauty

~I am fearfully and wonderfully made~